Engagement | Workout videos – Cubigo

Theme	Name	Link	Length
Pilates	Chair Pilates with Annabel	https://www.youtube.com/watch?v=ZGMdwEmxjYo	1:05:52
Chair Exercises	Seated Chair Exercises:	https://youtu.be/LHx3eP93Zrg	34:17
Boxing	Seated Boxing for Beginners:	https://youtu.be/ReQBQ5Jpl-k	21:39
Chair Exercises	20 Minute Chair Exercises	https://youtu.be/azv8eJgoGLk	24:29
Yoga	Chair Yoga	https://youtu.be/-Ts01MC2mIo	17:24
Stretching	Stretching and Range of Motion	https://youtu.be/_Md14Kj4BFE	20:32
Cardio	Low Impact Standing Cardio	https://youtu.be/aViIzXtqi8c	14:44
Dance	Fuzion Dance Fitness:	https://youtu.be/tooue2KCQ4Q	26:46
Tai Chi	Tai Chi:	https://youtu.be/FEC357DTNnA	36:47
Tai Chi	Gentle Tai Chi:	https://youtu.be/pa_I5NAOW4k	24:34
Yoga	Chair Yoga with AJ	https://www.youtube.com/watch?v=mAsZokn7LPI	46:42
Yoga	Intermediate Yoga: Idaho Health and Yoga Awareness	https://www.youtube.com/watch?v=Kx5lziSoY8U	47:18
Workout	Silver Sneakers Workout	https://www.youtube.com/watch?v=Ps3oXu5Czvc	42:19
Workout	Fit & Fall Proof Workout Video	https://www.youtube.com/watch?v=UZZOi3IAW3c	53:27
Meditation	Daily Breathing Meditation	https://youtu.be/gjCqX_E4bjc	7:25
Workout	5 Daily Exercises	https://www.youtube.com/watch?v=yQ0G5x5hI28	9:01
Workout	HASfit 20 Min Exercise for Seniors	https://www.youtube.com/watch?v=DiPVjjPS9zk	28:39
Workout	HASfit 30 Min Senior Workout Routines	https://www.youtube.com/watch?v=ASXGYu7IFx E	33:09

Engagement | Workout videos